Music Therapy
- Tiny Turtle
- Nov 10, 2023
- 1 min read
Updated: Nov 10, 2023
Scientifically proven to reduce anxiety by up to 65%.
If you love music like we do at Tiny Turtle Life and need to feel more relaxed and focused, listen to “Weightless” by Marconi Union. It's pure music therapy.
YouTube – Marconi Union - Weightless (Official Video, 8 minutes, 8 seconds):
This song has been scientifically proven to reduce anxiety and stress.
After a study done in the U.K. by Mindlab International, there was a “65 percent reduction in participants’ overall anxiety.”
This song was strategically constructed to produce these results.
“The group that created "Weightless", Marconi Union, did so in collaboration with sound therapists. Its carefully arranged harmonies, rhythms, and bass lines help slow a listener's heart rate, reduce blood pressure and lower levels of the stress hormone cortisol.”
If you would like to read more about this study or check out a playlist of nine other songs to soothe your cares away (including Mozart, ColdPlay, Adele, and more)…
Read the full article here:
Inc.com article by Melanie Curtin, "Neuroscience Says Listening to This Song Reduces Anxiety by Up to 65 Percent. Sure to both stir your soul and calm your nervous system."
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